Who would’ve thought that inducing lactation can be very simple? By stimulating the nipple and areola, your body will respond to the sensation by producing milk.
This is a wonderful way of inducing milk without the use of drugs and techniques that can be dangerous.
Here is the step by step guide to induce lactation:
1. Preparing the Breasts
Just like a regular pregnancy, you have to prepare your breasts to produce milk. Breast massages, nipple stimulation, and other physical techniques will help the body prepare for inducing.
Other women try milk-inducing drugs and herbal medications.
2. Making Milk Before the Baby Arrives
If you have been preparing for the arrival of your baby and have been preparing for a few months, your doctor might prescribe medications that will produce hormones and mimic pregnancy, therefore helping your body produce milk.
In about two months before you breastfeed, the doctor will then recommend you to stop the medication.
The most effective way to induce milk is having a partner to dry breastfeed eight times a day for 20 minutes. Your partner should latch onto your breasts the same way as an infant would.
Your brain will then send signals to your body thinking an infant is breastfeeding and you will start producing milk.
You can reduce the number of times you need to dry breastfeed in a day but make sure it lasts 20 minutes to achieve the desired effect.
If your partner is not comfortable with this method, you can massage your breasts with your hands, also mimicking an infant breastfeeding.
Remember that this won’t happen overnight and you need to be patient and determined for you to start inducing.
3. Making More Milk While Breastfeeding
Now that you have achieved inducing milk and your child has arrived, you can start breastfeeding even if you are not producing a significant amount of milk.
The sensation of breastfeeding your baby even though you produce little to no milk will also stimulate your breasts and give signals to your brain. Slowly but surely, you can produce milk.
Also, while breastfeeding, you can still use pharmaceutical or herbal medication that is safe for you and your baby, to help you in producing more milk.
Other mothers will still continue breast massages after and in between breastfeeding to stimulate more milk.
Final Words on the Easiest Way to Induce Lactation
Using a breast pump to stimulate more milk is also effective. Choosing the best pump for you is crucial. There are manual and electronic pumps you could use before and during lactation.
This also mimics the sensation of breastfeeding. Breast pumps have a wide range of brands and prices that will best fit your needs as this is most important ever to a number of people who are well known.
More importantly, if you cannot afford high-quality breast pumps or have a second thought on whether to buy, you can rent them. Hospitals, stores, and pharmacies offer rentals so you won’t have to spend a lot of money.
Don’t fret for they are well cleaned and sterilized so you can safely use them without having doubts.